Posts Tagged ‘rotator cuff’

Do Not Have Shoulder Surgery For Arthritis Shoulder Pain Until You Check Out The Alternatives

Sunday, August 15th, 2010

There are a lot of different kinds of arthritis shoulder pain. The shoulder is a complicated joint, and it is subjected to lots of different stresses throughout the course of a person’s life. As people get older, injuries that took place to the shoulder while younger can show up in the form of arthritis. This can cause pain, a narrower range of motion, the inability to do normal everyday activities like throw a ball, and a more limited lifestyle in general.

Just because the doctor calls a shoulder injury arthritis does not mean that the rest of the body is suddenly going to be subjected to arthritis also. It also does not mean that surgery is going to be required. When discussing the situation with a doctor, arthroscopic shoulder surgery as well as shoulder joint replacement are always an option, but it is certainly worth it to look for alternatives.

A cortisone shot with a long needle will sometimes give relief for a while, but it does little to address the underlying issue. If one wants to avoid surgery and shots that provide temporary relief, other treatment options should be explored.

After a person has been diagnosed with a shoulder injury, many doctors recommend physical therapy in order to delay or eliminate surgery. The orthopedic doctors, however, do not provide the physical therapy themselves. It is up to the patient to find the resources that will give them the opportunity to avoid the risky shoulder surgery. This also is the case for people that require rotator cuff rehab or have other issues with their shoulders.

One can do these shoulder pain exercises by oneself, without the guidance of a professional physical therapist. Specific exercises and stretches that are designed to strengthen and limber up all the muscles and tendons around the shoulder should be done on a regular basis. Once this program is complete, if the pain is still there, then additional evaluation by a healthcare professional is called for.

Find out more about shoulder pain exercises and rotator cuff rehab for arthritis shoulder pain.

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Best Way to Relieve Shoulder Pain Naturally

Sunday, December 27th, 2009

The shoulders are designed to carry the arms with a small amount of support. There are ligaments and tendons holding the body part in a ball and socket manner. Unlike the hip joint, the shoulder is easier rotated in an all different directions. This puts great stress on the area which can cause shoulder problems.

The muscles which cradle the shoulder are fairly thin and distended in comparison to other joints, therefore they can be more susceptible to injury and causing a subluxation. This is the reason the shoulder is one of the most oft injured bodyparts.

Delve deeper into shoulder pain and patients may not even remember the trauma which caused the pain. It could be a very specific trauma such as a car accident or sports injury. Sometimes it is bad ergonomics or repetitive microtrauma.

A chiropractor can evaluate and look for signs in mobility of the shoulder and neck to identify the problem. Although the arms are used so many times per day, the shoulder can become frozen or cause problems with just a slight movement. A common problem is the rotator cuff, as this can cause major pain and needs to be properly addressed.

As the shoulders are in close relation to the cervical area, which in turn is part of the spine, shoulder pain may be a secondary problem of spinal misalignment. Using one of our chiropractic evaluations, we can assess, adjust and maintain a common balance for your health. If the bones or alignment is out of alignment, then this can have a poor effect which can cause neck and shoulder symptoms. Headaches are also seen with patients who are misaligned.

Many medical doctors and physicians refer patients towards medications or surgery. Unless there is a tear, this invasive practice or putting medications into your body can further upset the balance. There are so many risks with surgery, which occasionally have problems and medication only masks the pain. Chiropractors use knowledge and specific techniques to find the primary cause of the problem and create a thorough plan to help the body heal.

At The Spinal Correction & Wellness Center, we have well trained massage therapists and chiropractors who can help not only with the symptoms but create a balance for the body. Correct spinal alignment can control a lot of problems ranging from joint pain, muscular pain and visceral problems. Our patients are advised on proper dietary needs and are given a path to wellness.

Shoulder pain is often mistaken and untreated. If left for extended periods of time, ligaments or cartilage can tear and cause even larger problems. Using meds to mask the pain, is only effective for a few hours before the next tablet is needed. A chiropractor can assess the damage, help correct the alignment of a patient and massage the location back in to better health. Shoulder pain is at times a secondary effect of a different problem. It could turn out the cervcial area or spine are at fault but the issue is felt more in the shoulder itself. It is important to find out what diagnosis there is and use a chiropractor to help fix it.

North Bethesda Chiropractor Dr. Steve Wander and his staff including massage therapists have help reduce your shoulder painwith over 25 years experience. Call 301 770 1818 to see if you are a candidate or click the blue words for more information.

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