arthritisremediesinfo.com

Are you blocking your own path on your journey of manifesting your desires? Are you standing in your own way to prosperity and abundance? Do you have long-standing limiting beliefs that hold you back from accomplishing what you really want? The Emotional Freedom Technique (EFT) can help rid you of your limiting beliefs but you must know what those beliefs are to be able to free yourself from them.

The first step to identifying your beliefs is to be mindful of your situation and how you are feeling at that time. Reflect upon your feelings and question the feelings that you are experiencing. Are any memories surfacing for you? Do you have negative feelings or is something not quite right? Then assign your feeling or pain a number based on a 1 to 10 scale, where 10 means you are feeling spectacular. Consider what is preventing you from reaching a 10. You may experience physical pain, negative emotions or remember a fight you had with a loved one. Once you’ve identified this negativity you can remove it so that it no longer gets in your way.

Watch for physical sensations when dealing with your limiting beliefs; they will give you clues as to an effective ridding process without necessarily needing to open up each and every belief. For example, if you find that deep down you feel like you just don’t deserve true love, and you simultaneously feel a pang in your lower belly, this could indicate additional similar limiting beliefs are attached to the original feeling that you don’t deserve success. If you find this pang rest assured that you can clear out those additional limiting beliefs by addressing the initial one.

Sometimes, however, the garbage is spread all over and smells so bad you have to figure out what’s in there and get rid of it piece by piece. How deeply we need to look at our own garbage varies according to the individual and the circumstances.

Beliefs about Money and Self

Money and self are two major areas of beliefs that limit many people. Folks sabotage their abundance with thoughts that money is the root of evil or that rich people are greedy. Most of us have as much money as we believe we should have. What would happen, you might ask, if you had money that goes beyond what you currently believe you should have?

This is similar to limiting beliefs we hold about ourselves. When you’re up for a job promotion do you automatically discount your chances because you’re not “good enough”? When someone expresses love toward you are you suspicious of their motives? Do you believe they must be faking it because how could anyone really love you? All these thoughts indicate that you are limiting yourself by feeling you don’t deserve happiness. These limiting beliefs about money and self may have been held in your unconscious mind for a long time, controlling your thoughts and actions without you even being aware of them.

Clearing Limiting Beliefs

Clearing out your limiting beliefs is a necessary step to get out of your own way on your path to abundance. Identifying a limiting belief happens first and then you can eliminate it. Do you notice any shifts in your perception as you work out this limiting belief? Even a seemingly small thing, like consistently feeling more hopeful and positive about your future is a sign you’re on the right track.

Once you are aware of these beliefs you can start to peel them back in layers, like you’re peeling an onion. At times you may need to clear one issue at a time; at other times you may experience a breakthrough on one issue that causes a clearing of lots of limiting beliefs.

Identifying your limiting beliefs and letting them go will move you closer to having a prosperous and abundant life, a life lived at 10.

Eric teaches people the truths about the law of attraction and how to successfully use the law of attraction.

Our thoughts, both conscious and unconscious, determine the reality of our lives. This is the fundamental principle of the Law of Attraction. By having unwavering faith and by believing that we can attain our goals, it is possible to achieve them; however, the opposite is also true. If your conscious and unconscious thoughts are negative, they will bring to fruition the opposite of your goals and desires. The intentions of your thoughts will make those thoughts come true, either positively or negatively.

To understand the Law of Attraction one must first understand that all people and all things are made up of energy and vibrate in their own distinct frequency. Each thought a person has is imprinted with a distinct energy that interacts with the other energy fields surrounding that person. This interaction creates and manifests tangible reality into our lives, and focuses our perception on experiences that only exist within that narrow frequency. By aligning our thoughts to higher, more positive frequencies, we are actively creating positive manifestations and experiences in our lives

Increase Positive Vibration

Our first challenge is to make sure our personal vibration is in the most positive frequencies and focused in the right direction. It’s easy to say that you want something nice, like a big house or a new car. This statement of desire is a good starting place but does not go deep enough to truly affect your vibration. Focus on one thing that you want, get a good solid picture of it in your mind, and now start moving closer to it. Notice as the picture becomes fuller, brighter, and as the object of your desire grows larger and larger, filling up the frame. You can smell it, hear it, feel it, walk in the front door – now you’re really starting to affect your vibrations. Remember that like attracts like and that what we think about we bring about. Focus only on having what you really want and that’s all that you’ll get.

Choose Abundance

Do you ever feel that you won’t get something even though you want it badly? Have you ever wanted to be hired into a position for which you were certainly qualified? At the same time, you may have been thinking privately to yourself that you probably wouldn’t get the job. When you think about your goals you cannot give in to self-doubt. Doing so quiets the vibrational energy that brings your desires to you. You must increase your vibrational energy so as to attract things you want. In order to have what we want, we must stop creating road blocks and begin opening our minds up to a new way of thinking. We must retrain our minds to realize that external occurrences do not have to dictate our internal environment, our feelings. We needn’t be products of our environment; rather we need to remember that we are feeling beings living in relation to our environment. For example, you can live your life worried each day about how your bills will be paid or you can choose to reject the constant, nagging ideas and have positive thoughts and feelings toward money in spite of circumstances. By thinking about money in a positive light, you change your energy from dark to light and from negative to positive. Doing so creates energy that attracts financial stability.

Abundance, by definition, flows freely and never runs out. In our all inclusive universe abundance is available to everyone in unlimited quantities. The old idea of “if you’re getting a lot I must be losing something” is a false notion that only keeps a person suspicious of true abundance. If you choose to seek abundance and prosperity and wealth then seek them fully and faithfully, and look for them everywhere you go. Rest easy in your knowledge that there is more available to you than you could ever desire, now and for all time.

Decide and Trust

In order to bring about the changes you desire, you first need to reflect upon your true self. While looking deep within yourself, decide what you truly want, what you are genuinely seeking, and what simply makes you feel good regardless of the price. Price is not an obstacle. You can pull money toward you to pay for the things you want.

Think of it this way. Once you know what you want you can go to the store to look for what you want, knowing that you have enough money for it. Or, you can try to get as much money as you can and then trying to figure out what you want. The Law of Attraction says that once you know what you want, you can get it. So the first task is to decide what you really want and feel good about it. You will have enough money for it.

Enjoy the Moment

The future will come soon enough and the past is too far gone to worry about. Be mindful now. Be present now. Be present in each and every moment of your life. Do what makes you happy and what makes you feel fulfilled. Don’t congest your mind with concerns about the presence or absence of money. Success and happiness come from recognizing the blessings in life and appreciating them while you are in the moment.

Eric teaches people how to have more abundance and prosperity and remove limiting beliefs through emotional freedom technique.

Who sets the standards for how you should feel? If someone is rude to you and cuts you off in traffic, are you allowed to still have a great day? If your significant other is unexpectedly laid off, can you continue to believe in the stability of your future finances? Or must you succumb to doubt and worry and allow a growing panic of impending doom to linger in your belly? The truth is you set the standard for how you should feel, and you choose the feelings that you have.

These rules are not written in stone. You have the ability to choose a happier, more positive outlook on life. There are no prerequisites for being happy. You don’t have to make a certain amount of money nor do you have to achieve a certain status before you’re allowed to be happy. Though it can be difficult to change our thinking, the first step is to recognize that these rules are ideas programmed into us by others. It can be difficult to change but once we decide to be happy, we are happy. This is the choice available to you in every situation, everyday.

It is the accumulation of all these incoming instructive messages that we call programming, much like each channel on your television carries specific programming. Over the many years you’ve been alive these various messages have been imprinted into your subconscious mind, and this programming controls the wheel and drives you through much of your day. Your subconscious mind initially held onto each of these signals as a means to protect you, but these beliefs will not serve you as you seek prosperity. They will only hold you back.

Unfortunately, not all our limiting beliefs and feelings go away when they are no longer needed. Because these fears and negative emotions block us from abundance, it is important to rid ourselves of them. We resist abundance because part of our mind believes it’s unsafe or not right for us to have it. When we clear our limiting beliefs we begin to believe that we deserve abundance; then we attract abundance to our lives.

Thankfully letting go of these beliefs can be accomplished through many easy techniques, including affirmations, visualizations, gratitude lists and the Emotional Freedom Technique (EFT).

Gratitude List

A gratitude list is one way to shift your energy. When you write down everything in your life for which you feel grateful, you see that you do experience abundance and success. On days when you feel there is little to be grateful about, you can still appreciate that you can breathe successfully. You may not think that’s a big deal, but you can’t live without it. You breathe, so you are successful at the most important thing. You have the capacity for success. Think about it this way: Is it more important to be successful at breathing or to be successful at business? Of course, if you are not successful at breathing you can’t be successful at business. So, if you can breathe, you are successful, and you have something to be grateful about.

Emotional Freedom Technique

Emotional Freedom Technique, or EFT, is an energy modality based on acupuncture. Chinese medicine practitioners have been using acupuncture for thousands of years to increase the flow of energy through the body. Energy flows through the body along pathways called meridians. When the meridians are blocked we are out of balance, which is a state of illness or disease. Our natural, balanced state is health, wellbeing, and happiness. EFT frees us from programmed limitations and helps us restore our natural state of joy, balance, and flow.

EFT helps us to move beyond the confines others have set for us and brings us closer to the abundance we seek. Once untied from the restrictions of our misguided beliefs we can begin to uncover our true self and find that we are happy, healthy, loving people who enjoy prosperity.

Gratitude lists and EFT are two simple ways of changing your energy to manifest abundance in your own life.

Eric teaches people how to attract more wealth and abundance and manifest more prosperity and money.