Posts Tagged ‘disorder’

Cold Sore Facts – Finally The Truth About Cold Sores

Saturday, January 23rd, 2010

If you have questions about cold sores, read this short article now. You will quickly see what cold sores are and what damage they can do to you.

WHAT IS A COLD SORE?

Cold sores come at the most inconvenient times. Painful and ugly, cold sores really hurt your social life.

Cold Sores are the exact same sore as fever blisters and oral herpes. They appear and reappear at the site of initial infection. The lip area is the most frequent infection site.

Herpes simplex virus, either type 1 or type 2, produces all cold sores. It is a very damaging virus, as you will see.

When this virus first infects you, it will choose a nerve set nearest its entry point. It will reside in that nerve for life. All cold sores caused by this virus family will be in the same location every time – on the end of that nerve.

WHAT CAUSES A COLD SORE?

Most of the time this herpes virus will sleep in the root cells of its home nerve. If it becomes active, it will wiggle to the surface through the nerve and drill into your surface nerve cells.

Herpes virus cannot reproduce on its own – like bacteria does. It is the host cells that create the new virus particles. The virus will enter your surface nerve cells and force them to build virus clones.

The cold sore area will swell up as the cells fill up with the new virus particles. Once full, the cells burst open to release tons of this fresh herpes virus.

When the herpes virus annihilates many cells, you end up with an open wound called a cold sore. Painful they are because you now have exposed nerve endings.

HOW CONTAGIOUS ARE COLD SORES?

The herpes virus is so tiny, many of them can hide in a single cell. This parasite virus enters your body by soft tissue contact like the lip or inside the nose. You are extremely contagious when the virus is actively creating a cold sore.

Kissing is the usual way to pass on this virus. Contaminated fingers are also a common culprit. Please use every means to protect yourself and others. Use alcohol soaked tissues to cleanse the sore. Wash your hands afterwards.

With contaminated fingers, you can spread cold sores to any place on your body. People get these sores on fingers, necks and cheeks if the virus can get through a crack or other sore. These are usually more painful.

Watch out for your eyes. People do get cold sores in the eyes and it can cause permanent damage.

The herpes simplex virus infects nearly 90% of the world population because it is so tough and contagious. You usually contract it in your youth. About 70% of those infected will get one or more outbreaks per year.

HOW CAN I GET RID OF MY COLD SORES?

The most common trigger activating the herpes simplex virus is stress. When you have stress, your body prepares to deal with it. This causes a change in hormones and a drop in your pH toward the acid side. Herpes loves an acid body.

Without your help, your body will heal all oral herpes cold sores. It is slow, however, and often takes three to four weeks or more. Slash this time in half with a proven cold sore treatment program.

Natural home cold sore treatment methods are still your best choice. They give much greater success than the prescription drugs and store-bought remedies and will save you money.

Garlic, lysine and the healing mineral zinc are three of several great cold sore treatment plans currently in use. Use all three topically, but lysine and zinc will do their best work if taken internally with supplements.

Any cold sore care plan should always include continuous cleansing using hydrogen peroxide, alcohol or wine soaked cotton balls or tissues.

Oral herpes cold sores definitely put your social and private life on hold. Hopefully, with the information above, you are now better able to cope with those cold sore attacks.

It takes a little trial and error to find the best cold sore treatment for your own needs. But when you do, you will enjoy beautiful cold sore freedom.

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End Panic Attacks Once And For All

Friday, January 22nd, 2010

There are some steps you can take if you want to stop panic attacks once and for all and make them a thing of the past. Since many people don’t know any way to cure panic attacks, it becomes a crippling disorder that a lot of people are forced to live with.

Virtually at any time and any place, this anxiety can rear their head. These attacks make social occasions nerve racking and going outside of the house a tedious activity. Read on to learn how you can end this life destabilizing issue once in for all and get your life back.

In order to stop panic attacks learning and understanding what causes them is an important step to take. Many people who have phobias of certain things experience a panic attack when they are exposed to their fear, others suffer from attacks in high pressure or high stress situations, everyone is different.

How panic attacks happen? It’s vital to identify any triggers or stimuli you think might cause them and avoid them entirely until you are able to get the proper therapy to cope with them.

Receiving proper therapy is another critical step to stop these occurrences. Behavioral therapy or visiting a psychiatrist who has experience with these types of conditions can help you cope with your problems and possibly refer you for a prescription of an anti-depressant or anti-anxiety drug.

If therapy alone doesn’t work these medications can drastically improve your symptoms and make your panic attacks either disappear entirely or be much less severe.

In order to end this severe type of anxiety the formula is very simple. Identify what seems to cause your attacks (if there are any obvious triggers or stimuli), seek therapy to further reduce and cope with these stimuli and possibly get medication to help ease the problem.

For those who are suffering panic attack weekly or daily, these are steps that can absolutely help end this problem.

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Tell Me What Are The Best Ways Of Getting Rid Of Cold Sores

Saturday, January 2nd, 2010

Getting rid of cold sores does not have to be a constant battle. In this short article you will learn how to get rid of cold sores using well proven and powerful cold sore home remedies.

Getting rid of cold sores can be accomplished fast. You will discover the top results come from using natural home cold sore remedies. Below are some of the very best.

For optimum results in getting rid of cold sores, it is important to use the right cold sore treatment for the stage you are in. It also is extremely important to act quickly!

Your first indication of an approaching sore is an tingling or burning feeling at the target spot. This is caused by the virus moving along the nerve fiber to the surface.

The surface tip of this nerve will send this warning that something is amiss. If you act fast, with the correct treatment, you will slow down the virus damage. Sometimes you will prevent it completely.

Here are some of the best ways yet discovered for getting rid of cold sores more quickly.

Begin taking lysine capsules right away. The quicker the better. Usually people take around 3000 to 4000 milligrams daily for fast results.

Begin putting on garlic oil also. Garlic is very anti-virus, and has the incredible ability to pass through the skin to the infection.

Your best bet is to use fresh garlic cloves. Cut or crush and apply the oil directly to the skin. When fresh is not convenient, you can buy garlic oil in gel-caps at the vitamin store.

You should use garlic from the beginning to the end. If you do not like garlic odor, you can use oregano oil instead (available at the vitamin store). It will help, but not like garlic.

At the first sign, get ice on it right away. The herpes virus causes a cold sore by its replicating process. Application of ice interferes with herpes virus replication.

There are times you can completely stop an outbreak with fast application of ice.

These are three great remedies for getting rid of cold sores, especially in the early stages. Use all three together for a really potent treatment plan.

When you treat an outbreak in its early stages it is quite easy to completely stop further development. It will then disappear very quickly.

That is great, but how about getting rid of cold sores at the stage where they have become an open sore?

At this point the herpes virus has done most of its damage. From now on you are in the healing stage.

Your body creates a thick fluid that flows from the sore. Its purpose is to wash away as many of the new virus particles as possible.

Your body can heal it but it is a slow process unless you help. Here are some very effective treatments that will shorten healing time greatly.

You should quit using ice now. Cold slows healing. Begin applying hot compresses. Heat speeds up healing by bringing a rush of blood to the wound.

Warm, moist tea bags, applied to the area regularily, are great for getting rid of cold sores that have broken open. Black tea is fine. Any tea with mint in it will be even better.

Once open, a protective scab forms over the sore. If allowed to become brittle, painful cracking will result. Keep this scab well oiled and pliable with your garlic or oregano oil. Virgin olive oil is great too.

Frequent cleaning of the sore with alcohol or peroxide is essential for quick healing. Many prefer peroxide because it adds extra oxygen molecules which is helpful for skin repair.

And, do not quit the lysine until you are totally cured. This will assure your cold sore will not turn around and come right back again.

Many people have good success preventing outbreaks by taking a small maintenance dose of lysine. 500 to 1000 milligrams daily is common for this purpose.

Although there are a few other excellent cold sore remedies you will eventually want to try, the above methods will work well for you and may be all you need.

Discover for yourself what many others have found. These cold sore remedies usually work better than store bought for effectively getting rid of cold sores.

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Treating A Cold Sore Quickly And Effectively

Wednesday, December 23rd, 2009

Are you treating a cold sore but not getting the results you want? If so, you must read this quick article before losing any more of your money or time with unproven and costly treatments.

Treating a cold sore is not hard but must be done correctly for best results. You do not need store-bought treatments. The remedies below are excellent and well proven to work most every time.

You can achieve great results by using either internal or external type treatments. But, your best outcome will be if you use both at the same time.

Doing this you will be quite pleased how soon you will be cold sore free using these easy remedies.

A. EXTERNAL TREATMENT OPTIONS.

Fortunately, these sores are always on the surface. They can be affected quite easily by directly applying your treatment. Let us take a look at four well proven and very good external tactics for treating a cold sore.

1. ICE AND COLD. Applied before a sore breaks open, cold therapy will reduce swelling and discomfort. It also makes it very difficult for the herpes virus to make new virus.

Applying ice or anything cold at the first indication of a pending sore will delay the outbreak. It can often prevent it altogether.

2. GARLIC OIL. Crush your own fresh garlic cloves for best outcome. Start applying it at the very beginning when you feel the first tingling sensation and keep using it until the sore is healed.

Garlic is strong medicine against virus infections. It will absorb directly through the skin and attack the virus infection. If the garlic smell bothers you, your second choice would be oregano oil.

3. HOT COMPRESSES. Stop using ice as soon as your cold sores open up. Now the best therapy is to apply heat using warm, moist tea bags. Keep in mind that cold slows down healing and heat hastens it up.

Tea contains phytonutrients that contribute to fast healing. Black tea works fine, but it will work better if it contains some mint also. Do not heat the bags directly in the microwave.

4. PEROXIDE. It is very important to continuously cleanse your cold sores. Alcohol soaked tissues are the most common method used.

Try hydrogen peroxide instead of alcohol. It cleans a wound just as well, but also provides extra healing oxygen molecules directly to the wound. This results in you do not having to suffer as long.

B. INTERNAL TREATMENTS.

Treating a cold sore with internal methods is the secret to boosting the results of your external treatments. And, it is the only true way to prevent future outbreaks.

The following two internal therapies are definitely the most important to include when treating your cold sores.

1. AMINO ACID LYSINE. The herpes virus must have amino acid arginine to cause a cold sore. Lysine gets in the way by forcing out excess arginine. This will stop an outbreak dead in its tracks.

Lysine has to get into your cells for effectively treating a cold sore. The only way this can happen is to take lysine in food and supplement form. It does not work putting it directly on the sore in salve form.

You must get high doses of lysine to get good results. Dairy products are packed with lysine but not enough for the average person to see real results.

To get therapeutic levels of lysine, you must use lysine supplements. Fortunately they are inexpensive and easy to find. Usually people take about 3000 milligrams daily during active cold sores.

2. MULTIVITAMINS. If you are bothered with many cold sores, you can reduce the severity and number by just taking a top shelf vitamin supplement. You will be amazed how well this works for treating cold sores.

Important vitamins for beautiful skin and quick healing are A, D and E. Vitamin C and the entire B family are known as the stress vitamins. They reduce outbreaks by reducing the effects of stress.

Zinc is the healing and prevention mineral. Any good supplement program will give you a minimum of 15 milligrams daily.

Calcium is one of the most important nutrients for treating a cold sore. It helps keep your body in a healthy alkaline condition. The herpes virus cannot get traction in an alkaline environment.

There you have it. Simple, powerful solutions to your outbreaks.

As you have seen, you truly do not have to waste money on drug store remedies for treating a cold sore. There are other excellent treatments, but the ones mentioned above are some of the best.

Giving these cold sore remedies a try is the best way for effectively treating a cold sore right now.

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